Weigh In record (no journal entry) for 27 November 2022
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70.1 kg
Lost so far: 6.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1326 kcal
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Fat: 43.67g | Prot: 57.61g | Carbs: 177.95g.
Breakfast: Красная Цена Булочка Сдобная. Lunch: Банан. Dinner: Гиппо Роллы Филадельфия. more...
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Losing 0.3 kg a Week
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zammaxus's Weight History
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