Weigh In record (no journal entry) for 27 November 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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2386 kcal
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Fat: 95.82g | Prot: 144.52g | Carbs: 328.07g.
Breakfast: CP Xúc Xích. Lunch: Noodles (Fat Not Added in Cooking). Dinner: Beef. Snacks/Other: Highlands Coffee Trà Sen Vàng. more...
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Losing 0.3 kg a Week
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Tien Huny's Weight History
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