Weigh In record (no journal entry) for 27 November 2022
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50.1 kg
Lost so far: 2.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1173 kcal
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Fat: 37.97g | Prot: 29.26g | Carbs: 171.89g.
Breakfast: Добрянка Пирог с Черемухой, Nescafe Dolce Gusto Капучино. Lunch: 6 Соток Огурцы Солёные, 6 Соток Огурцы Солёные. Dinner: Лук, 6 Соток Огурцы Солёные, Лента Картошка. more...
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Losing 1.3 kg a Week
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Морской ёж's Weight History
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