|
Day 2
|
77.5 kg
Lost so far: 14.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
1052 kcal
|
Fat: 27.51g | Prot: 89.89g | Carbs: 113.85g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Tahu Goreng, Sambal Goreng, Ampela Goreng, Ampela, Nasi Putih, Kerupuk Putih. Snacks/Other: Mangga. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
It's Wina's Weight History
|