Weigh In record (no journal entry) for 26 November 2022
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57.2 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1046 kcal
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Fat: 36.13g | Prot: 53.05g | Carbs: 129.35g.
Breakfast: Güd Leche de Almendras sin Azúcar, Svetia Stevia, Café. Lunch: FUD Queso Panela Rebanadas Cuadradas Cuida-T, Jamón de Pavo, Best Foods Mayonesa, Hunts Salsa BBQ, Bimbo Pan Cero Cero, Agua de Jamaica, Pepino (Pelado). Snacks/Other: Sabritas Ruffles Mix, Papaya, Selecto Brand Fresas Congeladas, Falcon Proteína Vegetal Sabor Vainilla, Yoplait Yoghurt Griego sin Azúcar. more...
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Gaining 1.9 kg a Week
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