Weigh In record (no journal entry) for 26 November 2022
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72.9 kg
Lost so far: 1.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1807 kcal
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Fat: 53.94g | Prot: 89.70g | Carbs: 238.51g.
Breakfast: Mandorle, Prozis 100% Whey Hydro Isolate, Yogurt Greco, Bauli Pandoro. Lunch: Caco, Prozis 100% Whey Hydro Isolate. Dinner: Moretti Birra Zero al Limone, Caco, Pizza Margherita. Snacks/Other: Vin Brulé. more...
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Gaining 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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