Weigh In record (no journal entry) for 02 April 2015
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70.5 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 7.50g | Prot: 8.86g | Carbs: 112.46g.
Breakfast: Красное Яблоко, Мёд, Овощное Рагу, Перловка Отварная. Lunch: 36,6 Батончик Мюсли Яблоко, Банан. Snacks/Other: Dove Темный Шоколад, Простоквашино Сливки 10%, Кофе Эспрессо. more...
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steady weight
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