Weigh In record (no journal entry) for 26 November 2022
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86.4 kg
Lost so far: 46.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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2021 kcal
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Fat: 55.31g | Prot: 40.56g | Carbs: 50.63g.
Dinner: Dönerteller. Snacks/Other: Aldi Dornfelder Rotwein Lieblich. more...
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Losing 1.4 kg a Week
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Anke0804's Weight History
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