Weigh In record (no journal entry) for 04 November 2022
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77.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1769 kcal
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Fat: 72.29g | Prot: 154.10g | Carbs: 119.99g.
Lunch: Molino Cañuelas Aceite de Girasol, Cebollas, Papa al Horno (sin Comer la Cáscara), Huevo, Banana, Milanesa de Pollo al Horno. Dinner: Huevo, Mayonesa Light, Tomates, Churrasco. Snacks/Other: Banana, Leche Descremada en Polvo. more...
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Losing 0.3 kg a Week
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neuropixels's Weight History
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