Weigh In record (no journal entry) for 25 November 2022
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75 kg
Lost so far: 6.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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906 kcal
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Fat: 16.65g | Prot: 38.73g | Carbs: 156.13g.
Breakfast: Kelengkeng, Jeruk, Buah Naga. Lunch: Tempe Bacem, Ayam Goreng, Nasi Putih, Cimory Squeeze Yogurt Peach, ABC Saus Sambal , Indoprima Dimsum. more...
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Gaining 0.0 kg a Week
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rachma ardyra's Weight History
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