H9
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41.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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529 kcal
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Fat: 22.93g | Prot: 49.14g | Carbs: 32.03g.
Breakfast: HiLo Thai Tea, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kanzler Beef Cocktail Sausage, Telur Dadar. Lunch: Tempe Orek, Jagung Rebus, Pare, Kanzler Beef Cocktail Sausage, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). more...
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Gaining 1.4 kg a Week
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Asthea Buana's Weight History
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