Weigh In record (no journal entry) for 25 November 2022
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125.6 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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2097 kcal
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Fat: 51.21g | Prot: 93.19g | Carbs: 147.54g.
Breakfast: Чай, Яйцо-Пашот. Lunch: Гуляш из Говядины, Оливковое Масло, Макфа Макароны Станичные Отварные . Dinner: Вареное Яйцо, Бахетле Гуляш из Говядины, Морковь. Snacks/Other: Bud Bud Light. more...
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steady weight
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Smarto911's Weight History
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