Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
revena84
Journal
01 Apr 15
revena84's Journal, 01 Apr 15
revena84's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2015
59.1 kg
Lost so far:
7.5 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2015:
1247 kcal
Fat: 39.09g | Prot: 47.13g | Carbs: 182.47g.
Breakfast:
Coop Biscotti Petit, Nutella Nutella, Croissant o Cornetto.
Lunch:
Garofalo Pasta Mista, Mele, Melanzana.
Dinner:
Citterio Bresaola, Finocchio Crudo, San Carlo Grissini Torinesi.
Snacks/Other:
Arance, Kinder Pinguì.
more...
1556 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
revena84's Weight History
View Complete History