7asnabae's Journal, 24 Nov 22


View Diet Calendar, 24 November 2022:
948 kcal Fat: 53.56g | Prot: 31.60g | Carbs: 98.67g.   Breakfast: Nadec Whipping Cream, 바나나, نادك حليب, Avocado Avocado. Lunch: Chicken Mayo Rice Bowl. more...
1809 kcal Exercise: 중둔근 운동 - 16 minutes, 복근운동 - 15 minutes, 전신 타바타 - 15 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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