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ana lizbeth 912
Journal
01 Apr 15
ana lizbeth 912's Journal, 01 Apr 15
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Weigh In record (no journal entry) for 01 April 2015
68.7 kg
Lost so far:
2.3 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2015:
839 kcal
Fat: 19.73g | Prot: 11.29g | Carbs: 155.18g.
Lunch:
Agua de Jamaica, Knorr Arroz con Tomate, Doña María Mole Listo para Servir.
Snacks/Other:
Yoplait Yoghurt para Beber con Fresa.
more...
2691 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Cardio - 1 hour and 15 minutes, Housework - 2 hours, Standing - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 45 minutes.
more...
Losing 0.0 kg a Week
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ana lizbeth 912's Weight History
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