Weigh In record (no journal entry) for 24 November 2022
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121 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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3267 kcal
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Fat: 64.70g | Prot: 75.37g | Carbs: 537.25g.
Breakfast: Fazer Pilngraudu Vērtīgā Tostermaize, Cucumber (with Peel) , Poached Egg, Bacon (Cured, Pan-Fried, Cooked), Cappuccino. Lunch: Champagne, Rimi Rice Sushi. Dinner: Matzo Crackers, Hummus Original Taste Hummus, WAO Mango Mochi Ice Cream, WAO Chocolate Mochi Ice Cream . more...
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Losing 1.0 kg a Week
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толстуха!'s Weight History
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