Weigh In record (no journal entry) for 01 April 2015
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62.5 kg
Lost so far: 4.4 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
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1829 kcal
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Fat: 161.30g | Prot: 83.06g | Carbs: 15.24g.
Breakfast: Castanhas-do-Pará, Itambé Manteiga Extra com Sal, Café, Ovo, Aurora BACON FATIADO AURURA. Lunch: Perdigão Bacon Fatiado, Ovo, Jasmine Linhaça Dourada em Grãos, Alface Americana, Copra Óleo de Coco Extra Virgem, Sadia Calabresa. Dinner: Castanhas-do-Pará, Azeitonas Verdes Recheadas. Snacks/Other: Probiótica BCAA 2400 Mg, Sadia Linguiça Fininha, Natural da Vaca Queijo Coalho, Manteiga (com Sal). more...
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2382 kcal
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Exercise:
Sitting - 6 hours and 30 minutes, Standing - 7 hours, Weight Training (Bodybuilding) - 30 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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Delegada13's Weight History
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