View Diet Calendar, 23 November 2022:
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629 kcal
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Fat: 31.36g | Prot: 27.83g | Carbs: 63.81g.
Breakfast: Apples , Butter (Salted) , Quaker Oats. Lunch: Chicken with Gravy (Mixture), Lettuce, Plain Yoghurt (Whole Milk) , Kale , Red Tomatoes . Snacks/Other: Chocolate Coated or Frosted Doughnuts . more...
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1575 kcal
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Exercise:
Power Walking - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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