Weigh In record (no journal entry) for 23 November 2022
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83 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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974 kcal
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Fat: 54.02g | Prot: 66.06g | Carbs: 54.91g.
Breakfast: Brasfrut Polpa de Maracujá, Brasfrut Polpa de Acerola, Azeitonas Verdes, Poços de Caldas Requeijão Cremoso, Ovo, Kisabor Tapioca (Goma de Mandioca Hidratada), Cebolas, Tomates, Ovo Cozido, Carne Moída Refogada, Sadia Salsicha. more...
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Losing 0.2 kg a Week
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Agamenon Camargo's Weight History
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