Weigh In record (no journal entry) for 23 November 2022
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1697 kcal
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Fat: 58.79g | Prot: 101.60g | Carbs: 184.96g.
Breakfast: Fazer Finlandia Marmeladi, Keitetty Kananmuna, Dolce Gusto Café Au Lait, Kotimaista Kevytmaito 1,5%, Alesto Manteli, Viinirypäleet, Mangot, Pakkasmarja Mustikka, Kotimaista Kevytmaito 1,5%, Mylly Kivi Овсянка Сухая из Лидла Синяя Коробка Kaurahiutale. Lunch: Persilja, Retiisi, Salaatti, Kurkku, Rainbow Тунец в Собственном Соку из Лидла, Pirkka Сливки Kuohukerma 35, Combino Spaghetti, Креветки Из Lidl Greenland Prawns Lage. Dinner: Pohjolan Meijeri Kotimainen AB-Piimä, Alesto Hazelnuts Roasted, Smetana Эстонская, Творожная Запеканка (Мой Рецепт). more...
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Losing 0.0 kg a Week
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Anna_mansikka's Weight History
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