Beeladora's Journal, 22 Nov 22


View Diet Calendar, 22 November 2022:
1170 kcal Fat: 37.81g | Prot: 47.46g | Carbs: 198.80g.   Lunch: Turkey Breast Meat (Young Turkey), Nigerian Vegetable Soup Soup, Fried Egg , Boiled Plantain. Dinner: Apple, Tangerine. Snacks/Other: Tea with Milk and Sugar. more...
254 kcal Exercise: stepper - 12 minutes, Samsung Health - 23 hours and 48 minutes. more...

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