Weigh In record (no journal entry) for 23 November 2022
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77.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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350 kcal
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Fat: 14.32g | Prot: 17.47g | Carbs: 19.02g.
Breakfast: Curtis Чай Зеленый, Каневской Суджук Оригинальный, Хохланд Творожный Сыр, Яйцо (Целое), Белый Город Молоко 2,5%, Ясно Солнышко Хлопья 4 Злака. more...
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Losing 0.2 kg a Week
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Ольга260885's Weight History
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