dajeeeeee......!!!
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89.5 kg
Lost so far: 20.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 85.38g | Prot: 98.26g | Carbs: 233.00g.
Breakfast: Caffè (Espresso), Land Yogurt Bianco Magro 0,1% di Grassi. Lunch: Salame, Leerdammer Emmental, Parmareggio Parmareggio Snack, Caffè, Parmigiano (Grattugiato), Caffè (Espresso), De Cecco Spaghetti. Dinner: Broccoletti, Olio Extra Vergine di Oliva, Insalata Mista Verde, Mela Annurca, Fettina Impanata. Snacks/Other: Pastiera Napoletana, Pasta di Mandorle, Caffè (Espresso), Banana. more...
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2807 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ventresca74's Weight History
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