вечер 79.4
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79.1 kg
Lost so far: 28.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1432 kcal
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Fat: 84.97g | Prot: 39.53g | Carbs: 113.37g.
Breakfast: Магнит Молоко 2,5%, Orion Choco Pie Original. Lunch: Adrenaline Rush Zero Sugar, Помидор Соленый, Магнит Салат Русская Красавица. Dinner: Chikalab Chikabar Salted Caramel & Peanuts. more...
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Losing 4.2 kg a Week
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