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kaliostro05
Journal
15 Nov 14
kaliostro05's Journal, 15 Nov 14
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Weigh In record (no journal entry) for 15 November 2014
74 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2014:
1629 kcal
Fat: 70.35g | Prot: 77.94g | Carbs: 163.17g.
Breakfast:
Сушки, Травяной Чай, Кукурузная Каша.
Lunch:
Травяной Чай, Плов с Курицей.
Dinner:
Травяной Чай, Омлет.
more...
2106 kcal
Exercise:
Housework - 1 hour, Driving - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
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kaliostro05's Weight History
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