Weigh In record (no journal entry) for 20 November 2022
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 November 2022:
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883 kcal
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Fat: 26.89g | Prot: 20.35g | Carbs: 142.43g.
Breakfast: 식빵 토스트, 계란후라이, 오뚜기 허니 머스타드, 귤. Lunch: 농심 신라면. Snacks/Other: 맥심 모카골드 마일드, 귤. more...
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Gaining 0.4 kg a Week
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ayobyo123's Weight History
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