Weigh In record (no journal entry) for 27 December 2014
|
98.3 kg
Lost so far: 42.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2014:
|
2355 kcal
|
Fat: 120.54g | Prot: 116.23g | Carbs: 204.81g.
Breakfast: Oats Cereal (Dry, Not Fortified). Lunch: Meat Loaf Dinner (Frozen Meal). more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|