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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
22 Nov 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 22 Nov 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 22 November 2022
72.8 kg
Lost so far:
7 kg
.
Still to go:
19.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2022:
762 kcal
Fat: 34.96g | Prot: 17.28g | Carbs: 94.61g.
Breakfast:
Русскарт Сладкие Кукурузные Палочки Кузя, Вареное Яйцо, Кофе с Молоком.
Dinner:
Моя Цена Слоечка со Сгущёнкой, Моя Цена Булочка с Начинкой "Вареная Сгущенка".
Snacks/Other:
Кофе с Молоком, Александра Бутерброд с Колбасой и Сыром.
more...
2201 kcal
Exercise:
Cardio - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History