Weigh In record (no journal entry) for 19 November 2022
|
71.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2022:
|
316 kcal
|
Fat: 18.05g | Prot: 22.47g | Carbs: 15.32g.
Breakfast: SOJ Протеиновое Печенье со Вкусом Манго, Покрытое Шоколадом без Сахара, Филимоново Молоко 2,5 %, Яйцо. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sidorovatanyaru's Weight History
|