Weigh In record (no journal entry) for 21 November 2022
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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460 kcal
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Fat: 22.51g | Prot: 23.71g | Carbs: 41.43g.
Breakfast: Café com Leite Integral, Wickbold Pão do Forno Integral, Ovo Mexido, Crioulo Requeijão Light. Snacks/Other: União Açúcar Refinado, Leite (Leite Integral), Maçã, Morangos Congelados. more...
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Gaining 6.3 kg a Week
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carolina99x's Weight History
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