Weigh In record (no journal entry) for 21 November 2022
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90.2 kg
Lost so far: 6.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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503 kcal
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Fat: 16.40g | Prot: 25.56g | Carbs: 61.78g.
Breakfast: Mlekara Sabac Мягкий Сливочный Сыр А Ла Каймак, Магнит Банан, Овсяноблин на кефире. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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Gaining 5.4 kg a Week
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Olga3007's Weight History
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