Weigh In record (no journal entry) for 04 November 2022
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86.4 kg
Lost so far: 6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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410 kcal
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Fat: 13.98g | Prot: 22.58g | Carbs: 47.20g.
Breakfast: Гулливер Хлеб Рижский, Яйцо. Snacks/Other: Кондитер Профи Мармелад Желейный Формовой. more...
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Losing 2.5 kg a Week
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Androliy's Weight History
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