Carb Nite! I'm going to take it very easy this time. Let's see what happens.
|
147.0 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Not Applicable.
|
|
3071 kcal
|
Fat: 156.57g | Prot: 135.54g | Carbs: 288.65g.
Breakfast: Asda Butcher's Selection Lamb Leg Steaks. Lunch: Tesco Breaded Chicken. Dinner: Tesco Breaded Chicken, Whitakers Mint Cremes, Tesco Breaded Chicken. Snacks/Other: Dark Chocolate, Coffee (Brewed From Grounds). more...
|
Losing 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
billruse's Weight History
|