Angelino1955's Journal, 31 Mar 15

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Weigh In record (no journal entry) for 31 March 2015

88.8 kg Lost so far: 3.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2015:

1745 kcal

Fat: 58.44g | Prot: 98.04g | Carbs: 207.47g. Breakfast: Parmalat-Abit Latte Parzialmente Scremato, Caffè (dalla Moca). Lunch: Fettina di Vitello, Prosciutto Crudo. Dinner: Focaccia Ripiena. Snacks/Other: Arance, Mela. more...

2295 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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Angelino1955's Weight History

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Angelino1955's Journal, 31 Mar 15

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Angelino1955's Weight History