Weigh In record (no journal entry) for 19 November 2022
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1849 kcal
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Fat: 60.52g | Prot: 103.28g | Carbs: 221.10g.
Breakfast: Scotti Passion Soya, Mela, Le Naturelle Albume d'uovo. Lunch: Arachidi con Guscio (Mangiate Sgusciate), Kiwi, Grana Padano Grana Padano, Tre Mulini Cous Cous, Eurospin Minestrone di Verdure. Dinner: Perugina Gran Blocco Fondente Extra 70%, Pizzoli We Love Rustiche, Amadori Cotoletta Classica. Snacks/Other: Scotti Passion Soya, Avena, Burro di Arachidi, Alpenspitz Pane ai Cereali, Yamamoto Iso Fuji Chocolate, Land Yogurt Magro Bianco 0,1%, Chiquita Banana. more...
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Gaining 0.0 kg a Week
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ANTONIOFIR83's Weight History
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