huethier's Journal, 27 Jun 11

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Weigh In record (no journal entry) for 27 June 2011

97.1 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2011:

1211 kcal

Fat: 37.32g | Prot: 158.56g | Carbs: 57.88g. Breakfast: Chicken Breast, NO Shotgun, NO Synthesize, Coffee or Table Cream (Light), Coffee, Chocolate Milk (Lowfat). Lunch: Sweet Red Peppers. more...

3188 kcal

Exercise: Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 15 minutes. more...

Gaining 1.6 kg a Week

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huethier's Journal, 27 Jun 11

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huethier's Weight History