Quieroserfit+'s Journal, 19 Nov 22


View Diet Calendar, 19 November 2022:
1084 kcal Fat: 25.04g | Prot: 113.63g | Carbs: 95.28g.   Breakfast: Manzana Verde, Banana, Frutillas, Avena, Le-Fit Mantequilla de Maní, Clara de Huevo. Lunch: Arroz Blanco Cocido, Pechuga de Pollo Cruda. Dinner: Vacío. Snacks/Other: Clara de Huevo, Yema de Huevo, Fargo Pan de Salvado, Body Vida Queso Crema, Frutillas. more...
1660 kcal Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Treadmill - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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