Weigh In record (no journal entry) for 19 November 2022
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93.8 kg
Lost so far: 25.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1950 kcal
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Fat: 61.02g | Prot: 58.08g | Carbs: 216.54g.
Breakfast: Kakaopulver (Ungesüßt), Milch 1,5%. Lunch: Glühmost, Rasting Grillwurst, REWE Bäcker Brötchen . Dinner: Gut & Günstig Pfefferbeißer. more...
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Losing 0.4 kg a Week
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Alli2301's Weight History
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