Weigh In record (no journal entry) for 19 November 2022
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76.3 kg
Lost so far: 14.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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652 kcal
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Fat: 50.46g | Prot: 31.08g | Carbs: 18.11g.
Lunch: Зеленый Лук, Орехи Кешью, Куриные Голени с Кожей, Био-Кухня "Да! Добрая Еда" Шоколад из Кэроба "Фундучный", Яйцо, Масло Гхи. more...
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Losing 0.0 kg a Week
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AnnushkaKudr's Weight History
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