Weigh In record (no journal entry) for 18 November 2022
|
64.8 kg
Lost so far: 3.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2022:
|
362 kcal
|
Fat: 17.58g | Prot: 10.61g | Carbs: 44.73g.
Breakfast: Сливочное Масло, Яйцо-Пашот, Гречка Отварная. Snacks/Other: Мандарины, Айва. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕкатеринаДе's Weight History
|