Weigh In record (no journal entry) for 18 November 2022
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95.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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837 kcal
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Fat: 13.48g | Prot: 25.38g | Carbs: 156.87g.
Breakfast: Чай, Помидоры, Пекинская Капуста, Ярка Вівсяні Пластівці. Lunch: Яготинский Сметана 15%, Геркулес Вареники с Картошкой и Грибами, Яблоки. more...
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Losing 7.7 kg a Week
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Elena9207's Weight History
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