饞嘴小尼's Journal, 18 Nov 22

11/18飯後:
◇補點毛豆

View Diet Calendar, 18 November 2022:
1879 kcal Fat: 61.93g | Prot: 104.38g | Carbs: 236.06g.   Lunch: Zespri 黃金奇異果, 7-11 統一陽光無糖高纖豆漿, 雞腿便當, 滷蛋. Dinner: 全家 麻辣燙, 可口可樂 纖維+, 武松殿 肉鬆餅. Snacks/Other: 星巴克 (Starbucks) 肉桂捲, 7-11 鹽味毛豆, 台畜 熟成日式炸豬排, 7-11 蘭姆葡萄奶霜夾心. more...

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饞嘴小尼's Weight History


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