Weigh In record (no journal entry) for 17 November 2022
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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489 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Elliptical - 30 minutes, Apple Health - 23 hours. more...
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Losing 0.1 kg a Week
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zhyzhy07's Weight History
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