Weigh In record (no journal entry) for 17 November 2022
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64 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1161 kcal
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Fat: 19.31g | Prot: 41.91g | Carbs: 219.00g.
Breakfast: Cap Enaak Susu Kental Manis, Gula Pasir, Kacang Hijau Dimasak. Lunch: Mentimun (Kupas), Uleg Sambal Terasi, Ikan Mujair Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Bihunku Rasa Ayam Bawang, Ketupat. Snacks/Other: Nangka, Nangka. more...
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Losing 0.9 kg a Week
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Anindyapra's Weight History
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