Weigh In record (no journal entry) for 17 November 2022
|
55 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
2040 kcal
|
Fat: 85.26g | Prot: 71.25g | Carbs: 228.82g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Гречка с Мясом, Сладкая Булочка, Красный Октябрь Какао Порошок. Dinner: Паста Карбонара, Торт. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariana[162]'s Weight History
|