Weigh In record (no journal entry) for 17 November 2022
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90 kg
Lost so far: 13 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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894 kcal
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Fat: 46.54g | Prot: 77.08g | Carbs: 48.86g.
Breakfast: Вареное Яйцо, Пятерочка Рулет Куриный. Lunch: Вареное Яйцо, Пятерочка Рулет Куриный. Dinner: Седьмой континент Хурма. more...
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Losing 0.3 kg a Week
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15051974's Weight History
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