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seguimos o plano ;)
View Diet Calendar, 16 November 2022:
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465 kcal
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Fat: 24.22g | Prot: 51.77g | Carbs: 9.59g.
Breakfast: Sadia Presunto Cozido Magro, Ovo Mexido, Café com Leite Integral. Lunch: Abobrinha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. more...
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