bastoscami's Journal, 15 Nov 22


View Diet Calendar, 15 November 2022:
1190 kcal Fat: 36.50g | Prot: 57.32g | Carbs: 158.65g.   Lunch: Azeitonas Pretas, Camarão, Bacalhau no Forno ou Grelhado, Feijão Fradinho Cozido, Arroz Branco (Cozido). Dinner: Pizza de Queijo. Snacks/Other: Kibon Sorvete de Chocolate, Bolo de Cenoura. more...
4075 kcal Exercise: Apple Health - 24 hours. more...



     
 

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bastoscami's Weight History


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