Weigh In record (no journal entry) for 16 November 2022
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134.4 kg
Lost so far: 3.6 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1236 kcal
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Fat: 66.16g | Prot: 57.85g | Carbs: 105.79g.
Breakfast: Сливочные или Сахарные Печенья, Кофе с Молоком и Сахаром. Lunch: Свинина Тушеная, Макароны Отварные. Dinner: Помидоры, Волжанка Сыр Мягкий Рикотта. more...
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Losing 2.8 kg a Week
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Olesenka))'s Weight History
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