Weigh In record (no journal entry) for 16 November 2022
|
48.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
368 kcal
|
Fat: 15.25g | Prot: 18.13g | Carbs: 41.98g.
Breakfast: Мёд, Яйцо. Lunch: Макдоналдс Капучино Лесной Орех (0,3 L). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiaBezdenezhnykh's Weight History
|